What is coaching?

You may be wondering what coaching is & how coaching with Rebecca can help you?

Coaching is a method of working with clients to work through a variety of lifestyle factors and assist you to create positive and lasting habits. Coaching helps to get to the heart of the issue through a variety of thought provoking questions that allow the individual to consider their life from a new perspective.

The coach doesn’t provide the answers, however they facilitate the session and encourage the client into a reflective and honest dialogue. This allows the client to take ownership of their health and feel empowered and confident in making wonderful changes.

Coaching sees wellness in a  holistic way and how our habits and choices effect the whole person and even families and communities.

So, whether you would like coaching to improve your nutrition, exercise, sleep, stress levels, work/life balance etc. Please contact Rebecca to discuss if coaching is right for you.

Rebecca helps you to take back control of your own health through thoughtful questions, a compassionate and listening ear and a space that allows you to delve beyond the surface to equip you with a toolbox of strategies.

Contact Rebecca to learn more.

 

Rebecca Jungic                       Qualified Wellness Coach

 

Rebecca Jungic
Rebecca JungicWellness Coach

Rebecca is passionate about coaching women and helping them to achieve their beautiful goals. Spending one on one time together will allow those lightbulb moments and help you to see your lifestyle from a different perspective. This new insight can assist you to change long lasting habits in favour of new, positive, gorgeous lifestyle choices.
Rebecca loves providing women with the tools they need to make powerful breakthroughs so they live joyful, nourished lives.
She conducts her sessions with compassion, attention and in a way that treats each woman as a unique individual.

Rebecca Jungic
Rebecca JungicWellness Coach

Rebecca is passionate about coaching women and helping them to achieve their beautiful goals. Spending one on one time together will allow those lightbulb moments and help you to see your lifestyle from a different perspective. This new insight can assist you to change long lasting habits in favour of new, positive, gorgeous lifestyle choices.
Rebecca loves providing women with the tools they need to make powerful breakthroughs so they live joyful, nourished lives.
She conducts her sessions with compassion, attention and in a way that treats each woman as a unique individual.

Contact Rebecca for your Complimentary 15 minute Discovery Call

Contact Rebecca to see if coaching with Joyful Morning Wellness is right for you.

Contact Rebecca for your complimentary 15 minute discovery call

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